Join New Year Alignment

When You Want A Realistic Plan

New Year Alignment Week is a gentle 7‑day wellness reset designed for people who are juggling “all the things” and want a softer way to step into the new year. Over one week, you’ll create sustainable wellness habits, honor your energy (including your moon or menstrual cycle), and design a realistic New Year wellness plan that actually fits your life. Each day includes a short lesson, simple prompts, and one tiny action step.

Outcomes & Real Life Results

By the end of New Year Alignment Week, you will:

  • Identify your biggest energy drains and discover what truly nourishes you.

  • Set gentle boundaries that protect your time, energy, and emotional space.

  • Create a realistic wellness plan that fits your actual life, not an ideal schedule.

  • Build 1–3 micro-habits you can actually sustain—even on your busiest days.

  • Simplify your approach to food and movement so it feels doable, not overwhelming.

  • Understand how to align your routines with your energy and the moon or menstrual cycle.

  • Walk away with a 30-day gentle plan to carry your new habits into 2026.

Join Today

Each day, you’ll receive a short lesson, reflective prompts, and a simple action step designed to fit easily into your busy schedule. The full 7-day experience is just $29, making it an accessible way to reset your wellness routine and start 2026 feeling grounded and energized.

I'm Marquex– Wellness Coach, Entrepreneur, and Mom

I’ve tried the intense January challenges, strict meal plans, and all‑or‑nothing resolutions—and burned out on almost all of them. As a mom and entrepreneur, I needed a softer, more realistic way to care for myself that fit into real life. New Year Alignment Week was born from that desire. I created this gentle 7‑day wellness reset to help busy women step into the new year feeling grounded, supported, and aligned, instead of exhausted and behind. If you’re craving a kinder way to start 2026, I’d love to guide you through this week.

FAQ

  • How much time will this take each day?

    Most days will take about 20–30 minutes, including the short lesson, journaling prompts, and your simple action step. You can always adjust based on your schedule.

  • What if I can’t show up every single day?

    That’s okay. This is designed to be flexible. You can move through the 7‑day wellness reset on your own schedule and still receive the full benefit.

  • Is this okay if I’m new to wellness or out of routine?

    Yes. This is a gentle New Year reset—no strict rules, no perfection required. You’ll be guided step by step and encouraged to start where you are.

  • Do I need to understand moon cycles or energetics already?

    Not at all. I’ll introduce energy alignment and moon/menstrual cycle basics in a simple, approachable way. You can take what resonates and leave the rest.

  • Is this only for moms?

    No. While many of my clients are busy moms, this course is for any woman who wants a grounded, sustainable start to 2026.

  • Will I have access to the materials after the week is over?

    Yes. You’ll keep access to the lessons and workbook so you can revisit the content and repeat your gentle reset anytime you need it.

Start the Year On Your Own Terms

This is for You IF...

  • You’re tired of intense New Year wellness challenges that you can’t keep up with by February.

  • You’re juggling work, family, and life—and your own wellness always seems to come last.

  • You crave a gentle New Year reset that honors your energy instead of pushing you to burnout.

  • You want sustainable wellness habits and micro‑shifts you can actually stick with.

Early Bird Bonuses

Sign up by January 7th & receive these exclusive Fast-Action Bonuses

  • Exclusive Meditation & Workbook

    Get a short, calming meditation for intention setting as well as a downloadable "New Year Journal Prompts" PDF for deeper reflection and clarity.

  • Private Zoom Session

    A private, live Zoom session on Gentle Goal Settings as well as personalized Q&A for how to avoid pitfalls in making your habits stick.

  • 1 on 1 Mini Session

    Plus, the first 10 sign-ups will receive a complimentary 30-minute 1:1 check-in session with Marquex to personalize your wellness plan.

Sign Up to Get Your FREE Fast-Action Bonuses

Sign up by January 4th and receive an exclusive Fast-Action Bonuses

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